Active Wellness

The Active Wellness app is designed for individuals aiming to elevate their physical activity and harness a healthier lifestyle. This innovative platform allows users to track their movement through a unique scoring system known as MOVEs. These scores enable a fair comparison of activity levels that are not influenced by body weight, providing an accurate representation of fitness efforts.

Engaging with the platform regularly, users will accumulate MOVEs, which motivates them to become increasingly active with each passing day. For optimum result gathering, the platform syncs seamlessly with Technogym equipment, found at Active Northumberland facilities. This integration ensures fitness data is captured accurately during workouts. Moreover, compatibility with other fitness applications like Runkeeper, MapMyFitness, and Strava is extended, allowing users to record and consolidate their outdoor activities easily.

What stands out in the platform is the personalized training program on offer, covering a variety of exercises and activities. From cardio and strength training to fitness classes, it provides detailed guidance through exercise instructions and videos. Personalization is taken a step further with the creation of a bespoke mywellness account, which users can access on Technogym machines via NFC or QR code scanning.

Another key feature is the motivational aspect. It sets a weekly goal tailored to users' lifestyles, pushing for consistency in the fitness journey. Plus, the game tracks and synchronizes outdoor activity data effortlessly for those who love taking their workouts outside.

Active Wellness encapsulates convenience and effectiveness within a comprehensive fitness companion, ideal for anyone keen on tracking their progress, staying motivated, and achieving their wellness goals.